Starters
- *ProBowl, +1st-tm All-Pro
| Pos | Player | Age | Yrs | GS | Summary of Player Stats | Drafted (tm/rnd/yr) |
|---|---|---|---|---|---|---|
| Offensive Starters | ||||||
| QB | Russell Wilson* | 32 | 8 | 16 | 384 for 558, 4,212 yards, 40 td, 13 int, & 83 rushes for 513 yards and 2 td | |
| RB | Chris Carson | 26 | 3 | 12 | 141 rushes for 681 yards, 5 td, & 37 catches for 287 yards and 4 td | |
| WR | Tyler Lockett | 28 | 5 | 16 | 100 catches for 1,054 yards, 10 td | |
| WR | D.K. Metcalf* | 23 | 1 | 16 | 83 catches for 1,303 yards, 10 td | |
| WR | David Moore | 25 | 3 | 6 | 35 catches for 417 yards, 6 td, & 8 rushes for 61 yards and 0 td | |
| TE | Greg Olsen | 35 | 13 | 8 | 24 catches for 239 yards, 1 td | |
| LT | Duane Brown | 35 | 12 | 16 | ||
| LG | Mike Iupati | 33 | 10 | 10 | ||
| C | Ethan Pocic | 25 | 3 | 14 | 1 fumble recovered | |
| RG | Damien Lewis | 23 | Rook | 16 | ||
| RT | Brandon Shell | 28 | 4 | 11 | ||
| Defensive Starters | ||||||
| DE | L.J. Collier | 25 | 1 | 16 | ||
| DT | Jarran Reed | 28 | 4 | 16 | ||
| NT | Poona Ford | 25 | 2 | 16 | 2.0 sacks, 0 interceptions, 0 fumbles recovered | |
| LOLB | Benson Mayowa | 29 | 7 | 9 | 6.0 sacks, 0 interceptions, 1 fumble recovered | |
| RILB | Bobby Wagner*+ | 30 | 8 | 16 | 3.0 sacks, 0 interceptions, 1 fumble recovered | |
| ROLB | K.J. Wright | 31 | 9 | 16 | 2.0 sacks, 1 interception, 2 fumbles recovered | |
| LCB | Shaquill Griffin | 25 | 3 | 12 | 0.0 sacks, 3 interceptions, 0 fumbles recovered | |
| RCB | D.J. Reed | 24 | 2 | 8 | 0.0 sacks, 2 interceptions, 2 fumbles recovered | |
| SS | Jamal Adams* | 25 | 3 | 12 | 9.5 sacks, 0 interceptions, 0 fumbles recovered | |
| FS | Quandre Diggs* | 27 | 5 | 16 | 0.0 sacks, 5 interceptions, 0 fumbles recovered | |
| DB | Ugo Amadi | 23 | 1 | 5 |
Roster